Timetable

Our timetable and locations

Hackney/Bethnal Green – Haggerston School, Dunloe Street, E2 8JR

  • Saturday 10am – 11:30am (all grades and all ages)

Bow – Central Foundation Girls School, Harley Grove (second entrance), E3 2AT

  • Thursday 5-5:45pm (white belt beginners only)
  • Thursday 6-7pm (beginners & intermediate) FULL
  • Thursday 7:15-8:15pm (intermediate & advance)

Ilford –  Cardinal Heenan Centre, 326 High Road, IG1 1QP

  • Tuesday 6-7pm (beginners & intermediate)
  • Tuesday 7:15-8:15pm (intermediate & advance)
  • Friday 6-7pm (beginners & intermediate) FULL
  • Friday 7:15-8:15pm (intermediate & advance)

Dagenham – Teresa Greene Community Centre, 25 Leys Avenue, RM10 9YP

  • Wednesday 5pm-5:45pm (white belts beginners only)
  • Wednesday 6-7pm (beginners & intermediate)
  • Wednesday 7:15-8:15pm (intermediate & advance)

Beckton – St Mark’s Community Centre, 218 Tollgate Road, Beckton, E6 5YA

  • Tuesday 6:15pm-7:15pm (all ages and grades)

ZOOM Online Live Classes

  • Saturday 10am-11am (12yrs old & under / beginners)
  • Saturday 10am-11:30am (13yrs old & above / intermediate & advance)

Team Kaizen Tournament Training – Haggerston School, Dunloe Street, E2 8JR

  • Saturday afternoons 12pm – 2pm , pay as you go £8 per class or £50 for the season p/p (7 sessions). (Please ask for the squad timetable, as it’s seasonal) Season 28 is STARTING on 16th September until 25th November 2023.

Black Belt only class  – Cardinal Heenan Centre, 326 High Road, Ilford, IG1 1QP

  • Monday evenings 7-9pm, £10 per class. (Please ask for the timetable – every last Monday of the month).

All Girls Karate Club (for students at Central Foundation Girls only) – Central Foundation Girls School, Harley Grove (dance studio), E3 2AT

  • Wednesdays 3:30pm – 4:30pm
  • Thursday 3:30pm – 4:30pm

Looking to try karate?

Book a Class

Office Hours

9am-4pm Monday to Friday
12pm - 5pm Weekends.

Contact Us

Hackney / Bethnal Green / Bow / Ilford / Dagenham
Tel: 07743764234

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