Timetable

Hackney/Bethnal Green – Haggerston School, Dunloe Street, E2 8LS

• Tuesday 5:5:45pm (white belt beginners only) OPENING SOON!
• Tuesday 6-7pm (beginners & intermediate)
• Tuesday 7:15-8:15pm (intermediate & advance)

Bow – Central Foundation Girls School, Harley Grove (second entrance), E3 2AT

• Thursday 5-5:45pm (white belt beginners only)
• Thursday 6-7pm (beginners & intermediate)
• Thursday 7:15-8:15pm (intermediate & advance)

Ilford –  Cardinal Heenan Centre, 326 High Road, IG1 1QP

• Tuesday 5:5:45pm (white belt beginners only) OPENING SOON!
• Tuesday 6-7pm (beginners & intermediate)
• Tuesday 7:15-8:15pm (intermediate & advance)
• Friday 6-7pm (beginners & intermediate)
• Friday 7:15-8:15pm (intermediate & advance)

Dagenham – Teresa Greene Community Centre, 25 Leys Avenue, RM10 9YP

• Wednesday 6-7pm (beginners & intermediate)
• Wednesday 7:15-8:15pm (intermediate & advance)

ZOOM Online Live Classes –

• Saturday 10am-11am (12yrs old & under / All grades)
• Saturday 11am-12noon (13yrs old & above / All grades)

Team Kaizen Tournament Training – Cardinal Heenan Centre, 326 High Road, Ilford, IG1 1QP

• Saturday afternoons 1:30 – 3pm, £45 per season (6-8 sessions). (Please ask for the squad timetable, as it’s seasonal)

Black Belt only class  – Cardinal Heenan Centre, 326 High Road, Ilford, IG1 1QP

• Monday evenings 7-9pm, £10 per class. (Please ask for the timetable)

All Girls Karate Club (for students at Central Foundation Girls only) – Central Foundation Girls School, Harley Grove (dance studio), E3 2AT

• Wednesdays 3:30pm – 4:30pm
• Thursday 3:30pm – 4:30pm